May 10, 2020
Mother’s Day Reflections on the Importance of BASK-Ultimate Self-Care

Dear BASK friends, Today, I want us to hold space for what Mother’s Day means because it can be complicated. One of the main driving forces for me to create BASK is becoming a mom. In my motherhood journey, I quickly realized how much more I needed to learn and practice how to take care of […]

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January 12, 2019
Have you Gotten your Daily Dose of Oxytocin?

Hello BASK friends! I hope you all have had a great week and whether it has been trying or not, I hope that you can take some time to recharge and fill your cup. One way we can fill our cup is through touch and in particular, hugs. It is well known that babies in […]

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July 16, 2018
Hello!

Hi Everyone! Thanks for stopping by. I am excited to introduce myself since there are so many new faces here. This will be my longest post. I promise. I am having a blast starting out in this new realm of social media and have really enjoyed connecting with many enthusiastic, inspiring, talented, and supportive people. […]

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