Hello BASK friends! We are already in week 3 of the Body Positivity challenge. For this week, I would like you to focus on "how" you can "unlock" your self-love by showing how you can love your body. This can sound really hard. Actually, it is easier than you think. I work with amazing, insightful, […]

Hello BASK friends, I am so glad that you are here. I want to remind you to sign up for the BASK Body Positivity Challenge, if you haven't already done so. To read more and register, please click here.  It is not too late.  For week 2, we are focusing on body appreciation and what […]